Welcome to Nutrition With A Twist!
I work with individuals who want to treat or prevent disease through diet and exercise.
Typically, the people I work with have a diagnosis of obesity, diabetes or heart disease and their health is dependent on establishing good eating habits and achieving a desirable body weight. They want to look and feel better. Many want to reduce or eliminate prescribed medications.
We will work together to create a custom plan consisting of dietary and lifestyle changes to improve your health and promote long term weight maintenance.
Unique to my practice is that you can pair your nutrition counseling sessions with private yoga instruction.
As a Certified Yoga Instructor I have seen that combining nutrition with yoga can make a positive difference to your weight management and overall well-being.
If you’ve been looking for an experienced dietitian or yoga instructor let’s get together and discuss your needs.